Weigh In record (no journal entry) for 20 March 2024
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 36.58g | Prot: 29.50g | Carbs: 94.53g.
Breakfast: 크라운 참크래커. Lunch: 롯데리아 한우불고기버거. Dinner: 이디야 콘치즈계란빵. more...
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Losing 2.1 kg a Week
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