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-0.4
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43.3 kg
Lost so far: 11.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 35.74g | Prot: 37.25g | Carbs: 116.40g.
Lunch: 桂格(Quaker) 100%喝的燕麥, 甜麵包, 惠幼 黑棗精華露. Dinner: 諾貝爾 玉露Q餅, 雞大腿（不吃皮）. more...
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Losing 2.8 kg a Week
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