Weigh In record (no journal entry) for 19 March 2024
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 20.68g | Prot: 28.22g | Carbs: 133.46g.
Breakfast: Pepaya, Buah Naga, Pisang. Dinner: Urap, SuperIndo Beef Rolade, Nasi Putih. Snacks/Other: Talas, Jus Nanas, Risol Bihun, Martabak Telur. more...
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Losing 0.5 kg a Week
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Sarahmatmat's Weight History
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