Weigh In record (no journal entry) for 20 March 2024
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 22.61g | Prot: 37.34g | Carbs: 55.43g.
Breakfast: Kerupuk Makanan Ringan, Tumis Pare, Rumah Makan Sederhana Kikil, Telur Dadar, Nasi Putih, Kue Apem. more...
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Losing 1.7 kg a Week
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rahmawatinoviida's Weight History
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