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AM weight, pajamas, sweatshirt, no shoes, bathroom scale, a little bit constipated
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55.7 kg
Lost so far: 5.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 88.93g | Prot: 113.89g | Carbs: 264.33g.
Breakfast: MET-Rx Original Meal Replacement - Extreme Chocolate, Great Value Unsweetened Cocoa Powder, Bell Plantation PB2 Powdered Peanut Butter, So Delicious Coconut Milk Unsweetened, Souper Salad Raisins, Cabbage, Chobani 0% Plain Greek Yogurt (8 oz), Michigan Apples Gala Apples, Libby's 100% Pure Pumpkin, Daisy Low Fat 2% Small Curd Cottage Cheese, Stop & Shop Baby Carrots, Trader Joe's Organic Crunchy Peanut Butter. Lunch: Cooked Green String Beans (Fat Added in Cooking), Wal-mart Deli Original Potato Salad, Parmesan Cheese (Grated), Cabbage, Onions, Chili Con Carne with Beans. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Hidden Valley Buttermilk Ranch Dressing, Chili Con Carne with Beans and Cheese. Snacks/Other: Cooked Green String Beans (from Fresh), McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Splenda No Calorie Sweetener Packets, Bragg Organic Apple Cider Vinegar, Spring Valley Fish Oil 1200 Mg, Youngevity Beyond Tangy Tangerine. more...
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Gaining 8.3 kg a Week
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