Weigh In record (no journal entry) for 19 March 2024
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 73.23g | Prot: 100.73g | Carbs: 108.93g.
Breakfast: Ehrmann High Protein Columbian Coffee Pudding, Rewe Арахисовая Паста, Чумак Сацебели, Сквирянка Овсяная Крупа, Яичный Желток, Яичный Белок, Метро Авокадо, Now Foods Ultra Omega-3, Protein. Dinner: Fanta Fanta без Сахара, Pietro Coricelli Extra Virgin Olive Oil, Чумак Сацебели, Огурец (с Кожурой), Своя Лінія Булгур, Наша Ряба Куриные Бедра. Snacks/Other: Ферма Молоко 3,2%. more...
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Losing 0.2 kg a Week
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MariaS47's Weight History
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