Weigh In record (no journal entry) for 19 March 2024
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62.3 kg
Lost so far: 0.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 35.26g | Prot: 66.71g | Carbs: 194.40g.
Breakfast: 양파, 온베이글 대파 크림치즈, 토마토, 베이글, 훈제 연어. Lunch: 후유아 서리태콩물두유, 바나나. Dinner: 라라코스트 해물토마토파스타. Snacks/Other: 후유아 서리태콩물두유, 코스트코 누가크래커. more...
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Losing 1.8 kg a Week
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happysuccess's Weight History
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