Weigh In record (no journal entry) for 19 March 2024
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65.9 kg
Lost so far: 4.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 43.64g | Prot: 121.80g | Carbs: 66.29g.
Lunch: Ayam Goreng, Gado-Gado Boplo Gado-Gado. more...
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Losing 1.4 kg a Week
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nurkhasanahn23's Weight History
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