Serbrabus's Journal, 06 Jun 15

Weigh In record (no journal entry) for 06 June 2015
90.7 kg Lost so far: 4.8 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2015:
2182 kcal Fat: 50.23g | Prot: 100.31g | Carbs: 323.01g.   Breakfast: Provamel Soya Plus Calcium, Coop Fiocchi di Riso con Frumento Integrale e Orzo Integrale con Amarena,Lamponi e Fragole. Lunch: Pane Integrale, Petto di Pollo, Carne. Dinner: Pizza al Pomodoro. Snacks/Other: Ca' Bianca Crackers con Riso Soffiato. more...
Losing 0.7 kg a Week

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Serbrabus's Weight History


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