Weigh In record (no journal entry) for 19 March 2024
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85 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 34.96g | Prot: 80.88g | Carbs: 98.76g.
Breakfast: Herbalife Shake de Chocolate Sensation, Itambé Leite Zero Lactose Desnatado Nolac, Herbalife Protein Powder, Broa de Milho. Lunch: President Queijo Parmesão Ralado, Italac Queijo Mussarela, Sabor da Terra Semente de Chia, Da Terrinha Goma Pronta para Tapioca, Ovo. Dinner: Herbalife Shake de Côco, Sococo Coco Ralado Úmido e Adoçado, Ceifeiro Semente de Chia. Snacks/Other: Melão. more...
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Gaining 0.5 kg a Week
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arielamaciel's Weight History
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