Weigh In record (no journal entry) for 18 March 2024
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63.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 20.15g | Prot: 25.71g | Carbs: 165.96g.
Breakfast: Sip Oranje Smoothie. Lunch: Tomatensoep, Gekookte Broccoli (zonder Olie Bereid), Witte Rijst. Dinner: Dr. Oetker Wolkentoetje Chocolade, AH Gyrosreepjes. Snacks/Other: Peren, AH Blauwe Bessen, AH Rode Pitloze Druiven. more...
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Losing 0.5 kg a Week
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