feklushenka's Journal, 19 Mar 24

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Weigh In record (no journal entry) for 19 March 2024

72.2 kg Lost so far: 2.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2024:

1503 kcal

Fat: 74.31g | Prot: 54.66g | Carbs: 156.78g. Breakfast: Бургер Кинг Кофе Американо, Бургер Кинг Ангус по Французски, Бургер Кинг Луковые Кольца 3 шт. Lunch: Апельсин. more...

2129 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 9 hours. more...

Losing 0.3 kg a Week

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feklushenka's Journal, 19 Mar 24

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feklushenka's Weight History