Weigh In record (no journal entry) for 19 March 2024
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77.2 kg
Lost so far: 1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 12.81g | Prot: 12.36g | Carbs: 82.08g.
Dinner: Aldi Energy Riegel Cacao Crunch, Milfina Butter , Bulgur (Gekocht). more...
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steady weight
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