Weigh In record (no journal entry) for 19 March 2024
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67.8 kg
Lost so far: 10.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 17.98g | Prot: 22.55g | Carbs: 28.16g.
Lunch: Coop Saunapalvi, Vaasan Ruispalat, Rainbow Kermajuusto, Valio Olympia Perinteinen. more...
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Gaining 0.7 kg a Week
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satuli78's Weight History
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