Weigh In record (no journal entry) for 17 March 2024
|
97.4 kg
Lost so far: 14.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
547 kcal
|
Fat: 12.22g | Prot: 53.35g | Carbs: 59.78g.
Breakfast: Банан, Mätti Muesli Банан и Шоколад, Siberian Nutrogunz Wild Food Whey, Свежее Завтра Творог 1,8%, Lactica Йогурт Греческий 4%, Самокат Молоко 1%. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
German93's Weight History
|