Weigh In record (no journal entry) for 19 March 2024
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89.4 kg
Lost so far: 1.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 25.00g | Prot: 57.16g | Carbs: 139.22g.
Breakfast: Plátano, Huevo Cocido, Marraqueta. Lunch: Galletas de Vainilla (Bajo en Grasa), Unimarc Pan Hallulla Integral, Pechuga de Pollo, Tomates, Tomates. more...
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Gaining 1.4 kg a Week
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wenaperro's Weight History
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