Weigh In record (no journal entry) for 19 March 2024
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72.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 52.50g | Prot: 64.83g | Carbs: 110.06g.
Breakfast: Kopi (Diseduh dari Bubuk), Kurma, Daging dan Kulit Ayam (Panggang), Telur Rebus, Labu Siam. Lunch: Saori Saos Tiram. Dinner: Bimoli Minyak Goreng, Nasi Putih, Sawi Putih, Tempe. Snacks/Other: Orang Tua Garantea, Tahu Isi, Pepaya, Kurma. more...
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Losing 0.2 kg a Week
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Annisa..'s Weight History
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