Weigh In record (no journal entry) for 19 March 2024
|
107.7 kg
Lost so far: 14.8 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 9.14g | Prot: 36.74g | Carbs: 77.48g.
Breakfast: Finna Kerupuk Rasa Bawang, Diamond Uht Full Cream, Semangka, Cumi-cumi, Tumis Kangkung, Dada Ayam Masak, Nasi Putih. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefanypit's Weight History
|