Weigh In record (no journal entry) for 19 March 2024
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47.2 kg
Lost so far: 6.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 40.00g | Prot: 27.00g | Carbs: 119.00g.
Dinner: 농심 육개장 사발면, 메가커피 버터 소금빵, 리앰브레드 치즈스콘. more...
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Losing 5.6 kg a Week
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