Weigh In record (no journal entry) for 19 March 2024
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78.9 kg
Lost so far: 10.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 47.32g | Prot: 21.48g | Carbs: 63.66g.
Breakfast: Котлета Свиная, Лакомо Сливки 10%, Сгущенка, Кофе (из Молотых Зерен), Салат из Помидоров и Огурцов, Тушеные Овощи. more...
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Gaining 3.0 kg a Week
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pilatpontij2022's Weight History
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