Weigh In record (no journal entry) for 19 March 2024
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 62.08g | Prot: 83.45g | Carbs: 247.21g.
Breakfast: Iswari Risveglio di Buddha Acai, Banana e Fragola, Nestlé Fitness Granola Chocolate, Nutrend Whey Protein Vanilla, Linwoods Semi Di Lino, Girasole E Zucca, Yomo Bianco Naturale. Lunch: Coop Clementine, Bofrost Torta Salata Salmone e Spinaci, Grana Padano Grana Padano Grattugiato , Bell'idea Salsiccia, Scotti Riso Carnaroli. Dinner: Coop Clementine, Grana Padano Grana Padano Grattugiato, Barilla Fusilli, Tigros Bra Tenero Dop. Snacks/Other: Fage Fruyo 0% Mango, Rapunzel Barretta Alla Frutta, Mulino Bianco Raggianti. more...
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steady weight
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Piermario97's Weight History
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