Weigh In record (no journal entry) for 19 March 2024
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129 kg
Lost so far: 21 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 17.23g | Prot: 22.26g | Carbs: 17.14g.
Breakfast: Langnese Flotte Biene Wildblütenhonig, Filinchen Original, Filinchen Original, Saint Albray Französischer Weichkäse. Lunch: Landliebe Frische Landmilch 3,8%, Mammut Whey Protein Vanille. more...
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Losing 1.4 kg a Week
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ChrisHUN's Weight History
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