Weigh In record (no journal entry) for 19 March 2024
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140 kg
Lost so far: 7.6 kg.
Still to go: 41 kg.
Diet followed: Poorly.
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2040 kcal
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Fat: 32.29g | Prot: 78.72g | Carbs: 144.08g.
Breakfast: Nutrilett Rich Chocolate Shake. Snacks/Other: Rött Bordsvin, Kalkon, Skogaholm Limpa, Ejderns Smörgås Kaviar, Bregott Mellan. more...
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Losing 9.1 kg a Week
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svenpersson's Weight History
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