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110.6 kg
Lost so far: 10.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 100.37g | Prot: 125.44g | Carbs: 174.29g.
Breakfast: Äpfel, Alesto Nuts Royal Naturbelassen, Aldi Latte Macchiato Light, Milbona High Protein Grieß Pudding Zimt. Lunch: Thermomix Kohlrabi Kartoffel Cremesuppe . Dinner: Lidl Laugeneck mit Saaten. Snacks/Other: Gekochtes Ei, ESN Isoclear Fresh Cherry. more...
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Losing 0.5 kg a Week
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