Weigh In record (no journal entry) for 19 March 2024
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47.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 30.95g | Prot: 41.98g | Carbs: 90.94g.
Breakfast: Кофе с Сахаром. Lunch: Чебурек, Кофе с Сахаром. Dinner: Жареное Филе Свинины, Белый Хлеб. more...
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Losing 0.1 kg a Week
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