Weigh In record (no journal entry) for 15 March 2024
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72 kg
Lost so far: 10.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 9.30g | Prot: 11.29g | Carbs: 10.52g.
Breakfast: Вареное Яйцо, Кофе с Сахаром. more...
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Losing 0.2 kg a Week
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