Weigh In record (no journal entry) for 19 March 2024
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104.4 kg
Lost so far: 48.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 54.37g | Prot: 117.31g | Carbs: 174.52g.
Dinner: Couscous (Kokt), Findus Sprödbakade Torskfiléer. Snacks/Other: AXA Havregott Jordgubb, Body Science Casein. more...
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Gaining 1.4 kg a Week
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Kootakun's Weight History
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