Weigh In record (no journal entry) for 16 March 2024
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75.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 28.61g | Prot: 106.37g | Carbs: 86.67g.
Dinner: AH Rundergehakt Mager, Jumbo Volkoren Tortilla Wraps, Oma's Soep Rode Linzen Soep, Tonijn in Water (uit Blik), Volkoren Brood, Magere Kwark. more...
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Losing 3.5 kg a Week
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Gamze Tosun's Weight History
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