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Day 25 post cesarean section surgery
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56.2 kg
Lost so far: 17.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 57.13g | Prot: 138.20g | Carbs: 180.74g.
Breakfast: Garlic , Carrots, Broccoli , Boiled Egg. Lunch: Yellowfit Ayam Panggang Rempah And Bistik Jawa With Lontong Kuah Gulai + Tempe Bacem, KFC Dada Ayam Original, Apple. Dinner: Sweet Potato (Without Skin, Cooked, Boiled) . more...
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Losing 1.8 kg a Week
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erina malik's Weight History
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