Weigh In record (no journal entry) for 19 March 2024
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77.7 kg
Lost so far: 1.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 55.66g | Prot: 47.62g | Carbs: 72.50g.
Breakfast: Сыр Камамбер, Путина Икра Сельди Слабосоленая, Хлеб Бородинский, Кофе с Молоком. Lunch: Макароны по Флотски, Окей Салат из Белокочанной Капусты и Моркови. more...
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Losing 4.6 kg a Week
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Raz dva tri's Weight History
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