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Eno Mai
Journal
05 Jun 15
Eno Mai's Journal, 05 Jun 15
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Weigh In record (no journal entry) for 05 June 2015
104 kg
Lost so far:
0 kg
.
Still to go:
37 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2015:
1189 kcal
Fat: 48.07g | Prot: 43.40g | Carbs: 143.17g.
Breakfast:
Zott Sahne Joghurt Pfirsich Maracuja.
Dinner:
BioBio Mango Lassi, Asian Taste Chicken Tikka Masala.
Snacks/Other:
Fol Epi Classic, Mövenpick Pistazie Weiße Schokolade.
more...
2543 kcal
Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Eno Mai's Weight History
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