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Inocentiia
Journal
19 Mar 24
Inocentiia's Journal, 19 Mar 24
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Weigh In record (no journal entry) for 19 March 2024
57.5 kg
Lost so far:
1.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2024:
492 kcal
Fat: 15.11g | Prot: 24.05g | Carbs: 64.78g.
Breakfast:
Bombbar Низкокалорийный Топпинг Апельсиновый с Клюквой, Аютинский Хлеб Лаваш Цельнозерновой, Чай Несладкий, Огурец (с Кожурой), Помидоры, Pretto Сыр Рикотта, Мой Овсяноблин на Молоке.
Snacks/Other:
Мандарины.
more...
1526 kcal
Exercise:
Cross Training - 20 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours and 15 minutes.
more...
Losing 2.1 kg a Week
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Inocentiia's Weight History
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