Inocentiia's Journal, 19 Mar 24

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Weigh In record (no journal entry) for 19 March 2024

57.5 kg Lost so far: 1.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2024:

492 kcal

Fat: 15.11g | Prot: 24.05g | Carbs: 64.78g. Breakfast: Bombbar Низкокалорийный Топпинг Апельсиновый с Клюквой, Аютинский Хлеб Лаваш Цельнозерновой, Чай Несладкий, Огурец (с Кожурой), Помидоры, Pretto Сыр Рикотта, Мой Овсяноблин на Молоке. Snacks/Other: Мандарины. more...

1526 kcal

Exercise: Cross Training - 20 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours and 15 minutes. more...

Losing 2.1 kg a Week

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Inocentiia's Journal, 19 Mar 24

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Inocentiia's Weight History