Weigh In record (no journal entry) for 19 March 2024
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50.9 kg
Lost so far: 4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 22.99g | Prot: 27.52g | Carbs: 67.01g.
Breakfast: Банан, Магнит Хлебушек Отрубной, Вареное Яйцо. Lunch: Магнит Хлебушек Отрубной, Достаевский Скрэмбл с Сыром. Dinner: Yoguru Йогурт без Добавления Сахара 1,5%. Snacks/Other: Банан. more...
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Gaining 1.1 kg a Week
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Яна Дрынкина's Weight History
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