Weigh In record (no journal entry) for 19 March 2024
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29.9 kg
Lost so far: 0.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 58.47g | Prot: 148.74g | Carbs: 185.71g.
Breakfast: Emco Flocons d'avoine, Alpro Lait d’Amande Non Sucré, Oeuf Dur, Bonabio Graine de Chia, Lidl Amandes Décortiquées. Lunch: Blanc de Poulet, Lazzaretti Coquillettes Semi-Complètes. Dinner: Blanc de Poulet, Brocoli. Snacks/Other: Pommes. more...
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steady weight
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timwongchiman92's Weight History
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