ttaajjaass's Journal, 18 Mar 24

AM Weight, pajamas, no shoes, bathroom scale
54.5 kg Lost so far: 6.4 kg.    Still to go: 0.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2024:
2568 kcal Fat: 71.31g | Prot: 106.43g | Carbs: 386.63g.   Breakfast: Cabbage, Stop & Shop Baby Carrots, Bananas, Michigan Apples Gala Apples, Libby's 100% Pure Pumpkin, Chobani 0% Plain Greek Yogurt (8 oz), Souper Salad Raisins, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, Cooked Green Cabbage, So Delicious Coconut Milk Unsweetened, Apples, Great Value Unsweetened Cocoa Powder, MET-Rx Original Meal Replacement - Extreme Chocolate, Green Giant Fresh Baby Cut Carrots, Trader Joe's Organic Crunchy Peanut Butter. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Cheddar Cheese, Chili Con Carne with Beans and Cheese, Cabbage, Kraft Miracle Whip Dressing, Onions, Bertolli Marinara Sauce, American Value Green Beans (Canned), Onions. Snacks/Other: Bragg Organic Apple Cider Vinegar, Libby's 100% Pure Pumpkin, Splenda No Calorie Sweetener Packets, Souper Salad Raisins, Cabbage, McCormick Original Taco Seasoning Mix, Trader Joe's Organic Crunchy Peanut Butter, So Delicious Coconut Milk Unsweetened, Apples, MET-Rx Original Meal Replacement - Extreme Chocolate, Green Giant Fresh Baby Cut Carrots, Caltrate Chocolate Truffle Soft Chews, Youngevity Beyond Tangy Tangerine, Spring Valley Fish Oil 1200 Mg. more...
Losing 3.8 kg a Week

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ttaajjaass's Weight History


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