Weigh In record (no journal entry) for 19 March 2024
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 23.41g | Prot: 22.99g | Carbs: 26.37g.
Breakfast: 크라운 참크래커. Lunch: 피코크 매콤 제육볶음, 풀무원 얼큰 순두부찌개. more...
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Losing 1.4 kg a Week
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