Weigh In record (no journal entry) for 19 March 2024
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 41.46g | Prot: 49.58g | Carbs: 49.41g.
Breakfast: Княгинино Ряженка 3,5%, Творог 0%. Lunch: Огурец (с Кожурой), Овощная смесь с яйцом. Snacks/Other: Coffee Like Латте (300мл), Protein Rex Chocolate Brownie Cherry. more...
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Losing 0.7 kg a Week
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doroteyа's Weight History
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