Weigh In record (no journal entry) for 16 March 2024
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59.0 kg
Lost so far: 9.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 63.34g | Prot: 143.24g | Carbs: 93.70g.
Breakfast: McDonald's Латте Средний, Гама Панини с Курицей, Телятина Гриль. more...
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Losing 5.3 kg a Week
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red.dragon_'s Weight History
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