Weigh In record (no journal entry) for 17 March 2024
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58.1 kg
Lost so far: 9.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 65.98g | Prot: 114.44g | Carbs: 204.00g.
Breakfast: Жареное Яйцо, Каша Пшенная. Lunch: Шаурма. Dinner: Жареная или Запеченная Курица, Запеченный Картофель, Тетя Клара Орешек со Сгущенкой, Блинчики. more...
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Losing 6.0 kg a Week
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red.dragon_'s Weight History
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