daria.bondar92's Journal, 18 Mar 24

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Weigh In record (no journal entry) for 18 March 2024

47.5 kg Lost so far: 0 kg. Still to go: 1.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 March 2024:

573 kcal

Fat: 20.76g | Prot: 17.77g | Carbs: 83.87g. Breakfast: Меллер Рыбий Жир, Skittles Кисломикс, Савушкин Йогурт Греческий Теос Чернослив-Злаки. Lunch: Евроопт Апельсин, Elmika Отруби Пшеничные с Топинамбуром, Огурец (с Кожурой). Dinner: M&M's Драже с Молочным Шоколадом. Snacks/Other: Меллер Рыбий Жир, Киви. more...

1165 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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daria.bondar92's Journal, 18 Mar 24

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