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122 kilo
Samma vikt som i januari
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122 kg
Lost so far: 1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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4094 kcal
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Fat: 164.63g | Prot: 202.88g | Carbs: 427.16g.
Breakfast: Livsmedelsverket Päron, Espresso House Kanelbulle , Spendrups Trocadero, Rydbergs Baguettesallad Kyckling & Curry. Lunch: Tonfiskröra, Garant Fettuccine. Dinner: Tonfiskröra, Garant Pappardelle, Maxim Protein Smoothie, Coop Snabbnudlar. Snacks/Other: Star Nutrition Whey-80 Double Rich Chocolate (37g), GB Glace Lätt Vaniljglass. more...
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steady weight
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Aleks8119's Weight History
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