Weigh In record (no journal entry) for 18 March 2024
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 21.67g | Prot: 71.31g | Carbs: 22.81g.
Dinner: Kaplamasız Kızarmış Tavuk Göğsü (Derisi Yenmeden), Yoğurtlu Ispanak, Şehriye Çorbası. more...
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Losing 0.4 kg a Week
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çikolatalibrokoli's Weight History
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