elizaveta.ob's Journal, 18 Mar 24

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Weigh In record (no journal entry) for 18 March 2024

57.4 kg Lost so far: 5.3 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2024:

565 kcal

Fat: 35.41g | Prot: 34.87g | Carbs: 27.16g. Lunch: Савушкин Продукт Йогурт Греческий Teos 2%, Вареное Яйцо, Fish House Крабовые Палочки Имитация, Грабли Суп-Пюре из Шампиньонов. Dinner: Квашеная Капуста. more...

1855 kcal

Exercise: Treadmill - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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elizaveta.ob's Journal, 18 Mar 24

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elizaveta.ob's Weight History