Weigh In record (no journal entry) for 26 February 2024
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97 kg
Lost so far: 10 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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585 kcal
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Fat: 11.69g | Prot: 51.57g | Carbs: 68.45g.
Breakfast: Кофе (из Молотых Зерен), Савушкин Продукт Творог Нежный 0%. Lunch: Домик в деревне Сметана 10%, Помидоры, Индейка с Картофелем и Овощами. Snacks/Other: Кофе (из Молотых Зерен), Кефир 1%, Красное Яблоко, Савушкин Продукт Теос 2%. more...
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3789 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Studying - 4 hours, Working - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Jinjerred's Weight History
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