Weigh In record (no journal entry) for 17 March 2024
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99.5 kg
Lost so far: 1.4 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 17.36g | Prot: 69.31g | Carbs: 155.80g.
Breakfast: Mi Tierra Avena Integral, Sopraval Pechuga de Pavo Asada, Plátano, Frambuesas, Colun Yogurt Natural. Lunch: Lechuga, Zanahoria, Tomates, Wasil Choclo, Atún en Agua (Enlatado), Wasil Porotos. Snacks/Other: Evercrisp Maní Salado, Durazno. more...
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Losing 4.7 kg a Week
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andreacanto's Weight History
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