Weigh In record (no journal entry) for 05 June 2015
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54 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 91.27g | Prot: 130.07g | Carbs: 182.16g.
Breakfast: Biedronka Olej Wyborny Rzepakowy, Lidl Mix Sałatkowy Italiano, Pomidory, ProBody Chleb Probody, Lovilio Mozzarella. Lunch: Kalafior, Sos Sojowy, Pomidory, Lidl Tołpyga, ProBody Chleb Probody. Dinner: Bluedino Gouda, Kotlet Mielony Smażony, Putka Bułka Orkiszowa. Snacks/Other: Banan, Pilos Jogurt Naturalny 1,5%, Kalafior, Banan, Truskawki, Truskawki, Pilos Jogurt Naturalny 1,5%, Delecta Żelatyna, Trec 100% Whey, Winiary Galaretka Arbuzowa. more...
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1664 kcal
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Exercise:
Running - 10/kph - 23 minutes, Stairs (Climbing Stairs) - 27 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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agniechaaaxd's Weight History
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