Weigh In record (no journal entry) for 18 March 2024
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78.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 18.21g | Prot: 35.98g | Carbs: 40.41g.
Breakfast: Molico Leite Desnatado em Pó, Dux Fresh Whey Chocolate e Avelã, Mantiqueira Ovo Jumbo, Qualy Margarina, Pão Francês. more...
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Gaining 0.2 kg a Week
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mcolonhese's Weight History
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