Weigh In record (no journal entry) for 11 March 2024
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68 kg
Lost so far: 3.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 21.53g | Prot: 10.04g | Carbs: 40.98g.
Breakfast: Миндаль Миндаль Сырой, Planto Миндальное Молоко, Оливковое Масло (Первого Отжима), Салат Айсберг, Гречка. more...
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steady weight
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Ekaterinarich's Weight History
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