Weigh In record (no journal entry) for 14 March 2024
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91.3 kg
Lost so far: 7.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 27.87g | Prot: 26.50g | Carbs: 44.09g.
Breakfast: Мультизерновой Хлеб, Чай, Сильпо Лосось Слабосоленый, President Сыр Плавленый Камамбер, Авокадо. more...
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Losing 1.2 kg a Week
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