Weigh In record (no journal entry) for 16 March 2024
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64 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 50.21g | Prot: 72.72g | Carbs: 219.00g.
Breakfast: Integralmedica My Whey, Morangos, Tia Sônia Granola, Banana Prata. Lunch: Doce de Leite, Madero Batatas Fritas, Madero Legumes na Manteiga , Madero Falafel Vegetariano. Dinner: Cabriola Queijo tipo Boursin, Hemmer Molho Pesto Vermelho, Baguette, Forno de Minas Chipa Congelada. Snacks/Other: Integralmedica My Whey, Banana Prata. more...
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steady weight
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LouiseCalegari's Weight History
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